
A small Albury gym. Big difference.
We train adults to stay strong and teens to build real athletic strength through expert-led small group training.
Purpose-built, Evidence-based. Proudly local.
Athletic strength training for teens in Albury. Build confidence, prevent injury, and improve performance.
Over 40s & Over 65s strength training. For adults who want to stay strong and keep showing up — year after year.
Strength training for kids in Albury. Focussing on technique, confidence, and building a base for sport.
30 60 & 90min treatments. Hands-on treatment to recover faster, and stay pain-free.
Want to train with us? Small. Strong. Local. It works for a reason.
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Email us so we can discuss what training option would suit you!