Personal Training
in Albury

Train Smarter.
Build Strength.
Stay Injury-Free.

Expert led coaching for adults and athletes who want to move better, get stronger, and perform at their best – backed by the clinical expertise of an Exercise Physiologist.

Jeremy (JB)

Why work with me

I’m Jeremy, an Exercise Physiologist and Strength Coach with deep experience in strength training, rehabilitation, and movement based coaching

My approach brings together real world programming, biomechanics, and long term thinking

I help clients:

Build strength safely,
Improve movement quality,
Prevent recurring injury,
Train smarter, not just harder

What makes my coaching different

Tailored for You: Every program is built around your history, needs, and gym setup – not a cookie cutter template.

Strategic Strength + Mobility: I integrate strength with mobility, so your body becomes resilient and functional, not just “strong.”

Expert Guidance, with Flexibility: The monthly program + session gives you expert insight but lets you train independently

Sustainable Coaching: No quick fixes – you’ll build strength that sticks, not just for a month or two.

How we can work together

Weekly In-studio coaching

Ongoing, in-person, every week

Best for: Individuals with specific performance goals, injury history, or those who want expert eyes on every lift, every session.

What’s included: A recurring weekly 1:1 session — high-touch technique coaching, real-time load adjustments, and mobility integration, session after session.

Investment — $135/session

The Independent Athlete program (6 weeks)

One appointment, then 6 weeks self-guided.

Best for: Motivated trainers who have their own gym (home or commercial) but want an elite roadmap and regular “form check”

What’s included: 60 min in person initial assessment and movement screen + personal 6-week periodised program with clear load progressions to follow on your own.

Investment: $295.