personal coaching - Summit PT

Name

Phone

Which services?

Personal Training (In Studio) Independent Athlete Program Online Coaching

Do you have any current injuries or medical conditions we should know about?

How would you describe your current level of exercise?

Please outline your current training regime (if any)

Do you have a best strength performance / PB for any lifts or races?

What's your main goal from this program?

What does your ideal training week look like? (days/frequency you can realistically commit to)

For Online Coaching only: what equipment do you have access to? (home gym / commercial gym / minimal equipment, etc.)

For In-Studio PT only: preferred days/times for sessions

Anything else you'd like us to know?

Thanks for the detail – this is exactly what I need to get started. I will be in touch shortly to confirm the plan.