To empower everyone we work with to live a fit and healthy lifestyle.
🤸♀️Claire specialises in helping older adults be stronger and energised.✨
I love exercise and always have. Not in a “Gung-ho” type of way, more in a wonder-filled self-respecting, fill your lungs with joy type of way!
I know that for many people feelings of joy and enthusiasm aren’t synonymous with exercise. I’m passionate about helping people find joy and self-connection through exercise.
When exercise is enjoyable it becomes a natural part of a fulfilling life. Lifetime fulfillment is what I want for you.
Side by side with my passion for health, sits my passion for people. I’m trained as an early childhood teacher and enjoy working with people with diverse needs and abilities.
I love working with groups, and really enjoy the community connection that comes from a shared experience.
My enjoyment and experience working with Boomer’s is booming! It’s my personal mission to help people over 60 feel healthy, valued, strong and mobile as they age.
In line with this, much of my recent professional development has been related to active aging and evidenced based exercise prescription. New feathers in my cap include training in beginner yoga for the lower back, beginner and intermediate pilates for the upper back, Intermediate pilates for the abdominals, as well as evidence based courses specifically focusing on hips, shoulders, neck, upper back and knees.
I would love to help you feel fit and fabulous and to find lifelong joy through exercise.
Please send an email to
firstname.lastname@example.org if you’d like to start training with me!
Who I help:
If you’re wanting to be stronger, healthier and run better then I’m your coach.
I provide a complete online and in-studio coaching service that includes ALL run, strength, mobility and flexibility training regardless of your run goal.