Accredited Exercise Physiology led.
Small group strength classes:
Expert-led.
Evidence-based.
Capped at 8 per class.
25+ years experience.

Athletic strength training for kids in Albury. Focusing on safe technique, building confidence, preventing injury and improving performance.

Over 40s & Over 65s strength. For adults who want to stay strong and keep showing up.

Expert-led coaching for adults and athletes who want to move better, get stronger, and perform at their best.
Personal Trainer – 10 years coaching strength, with backgrounds in Speech Pathology and Early Childhood Teaching that make her exceptionally good at meeting people where they’re at.
Accredited Exercise Physiologist – 25 years coaching youth athletes and adults in strength and movement, with the clinical background to build programs that actually work.
Want to train with us? Expert-led strength coaching in Albury since 2012.