Small Group Strength for
Adults and Young Athletes in Albury.

Accredited Exercise Physiology led.

Small group strength classes:
Capped at 8 per class.
Always coached by Jeremy & Claire - no junior coaches.
25+ years experience.

Trusted by Adults, Teens and Athletes across Albury.

👉 Term 3 open - spots filling!
Capped at 8 per class.

Youth Strength

Focussed on safe technique, building confidence, preventing injury and improving performance.

Over 40s Strength

For adults who want to stay strong and keep showing up. ​

Over 65s Strength

Safe, joint-friendly strength training to stay active and independent.

Personal Training

One on one coaching for those who want a program built entirely around them - not a group session.

Online Coaching

Can't make it to Albury? Custom strength and run programming delivered wherever you are, with weekly check-ins to keep you on track.

Personal Trainer – 10 years coaching strength, with backgrounds in Speech Pathology and Early Childhood Teaching that make her exceptionally good at meeting people where they’re at.

Accredited Exercise Physiologist – 25 years coaching youth athletes and adults in strength and movement, with the clinical background to build programs that actually work.

Testimonials

Adult Strength

Want to train with us?
Expert-led strength coaching in Albury since 2012.