Performance Training ONLINE
Be coached by an Accredited Exercise Physiologist ANYWHERE!
Bespoke coaching – Beginner to Advanced.
Prescribed by an Accredited Exercise Physiologist.
Access to your coach anytime!
MONITORING + ACCOUNTABILITY
What you get:
- Personalized training programs designed for your training goals, fitness level & exercise experience,
- Correct technique coaching,
- Workout monitoring,
- Program adjustments,
- Results tracking,
- & Acknowledgement of your great progress!
Access everything – including coach messaging – within our free app, from your mobile device or computer anytime, anywhere.
All programs come with the peace of mind that it has been designed by an Accredited Exercise Physiologist @ Summit Performance.
This is how your program works in the app:
This is how your program works in a browser:
Email firstname.lastname@example.org to start Personal Training
Training program options:
BRONZE – $156/month, Includes joining fee and set-up.
- MONTHLY online personal training programs specifically designed for your training goals, fitness level & exercise experience.
- Fully customized for your training environment – custom no equipment OR access to a full gym.
- Online initial consultation & follow up after week 1 to ensure we get the program right for you.
- Personalized nutrition targets for you and your training goals.
- Fully integrated food diary for tracking your food intake that graphs and compares with your personalized nutrition targets.
SILVER – $192/month
- Everything that’s included in BRONZE.
- Fortnightly monitoring of every completed workout by your AEP to hold you accountable to your program.
- Monitoring of your nutrition intake by your online personal trainer to hold you accountable to meeting your nutrition targets.
- Support, motivation & accountability from your online personal trainer.
GOLD – $228/month
- Everything that’s included in BRONZE & SILVER
- WEEKLY reviews
- Adjustments to your online personal training program WEEKLY.