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2/826 David St, Albury, NSW. 2640

Running DRILLs

💥Running Drills. Why?💥
Tag or share with your running buddy😄
WHY? To improve Running economy & Speed.
When we practice these we improve running co-ordination.
This makes us faster and more efficient as Runners.
Balance, agility, and proprioception will be better!
You’ll be a better athlete!
🎥Start with these 3 drills:
💥Run drills = Run better!
 Questions? Comments? Send me a message or leave a comment🔽🔽🔽

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