Very easy, very tasty snack to assist your nutrition:
- Ripe banana or 2
- Handful of raw cashews
- Handful of coconut flesh
- Spoon of organic butter
Caramalise the banana in the organic unsalted butter – stirring pretty constantly -then set aside.
Use the same pan to toast the raw cashews and the coconut (preferable to crack and good coconut and slice up the flesh – however organic coconut flakes work well also).
Combine pan mix with bananas.
Add some chia seeds and voila! Tasty!